Root and Rise

A Raise Your State Weekend Retreat

2-Day Yoga & Meditation Retreat

Santa Barbara, CA | August 16–17, 2025

Take a sacred pause.
Come home to your body, your breath, your Self.

Join us for two restorative days of yoga, meditation, and deep inner nourishment. This intimate retreat in the coastal beauty of Santa Barbara is designed to reconnect you to what matters most—your presence, your peace, and your own wisdom.

What’s Included:
🧘‍♀️ Morning  Sattva Yoga with Antara – Open to the strength and power within you.
🌊 Meditation + Breath with Tosh ~ Deepen your meditation practice and expand into the power of stillness.
📝  Teachings to Raise Your State.
🧘‍♀️ Evening Svaroopa Yoga with Victoria – Unwind chronic tension, relax into your expansive nature. 
🌿 A Traditional Cho ceremony to remove energetic and ancestral obstacles.
🍋 Cacao Ritual will support greater clarity and intention.
✨ Soulful Community to nourish intimacy with yourself and others. 
💛  Dinner included Friday Night to meet and greet at a local restaurant.

If you are feeling untethered, stretched thin, or simply ready for a reset–this is your invitation to restore, remember and rise. If you are longing for connection, you know our community is full of loving juice.

Retreat Dates:
Friday Evening – Sunday 16-17, 2025

Session Times:
Saturday 8am-12pm and 4pm-7pm
Sunday 8am-12pm and 3pm-6pm
Friday night dinner gathering at 6pm

Location: 
Private yoga studio, Santa Barbara, CA

Investment: $440
Lodging + meals (except Friday night) not included for weekend. 

💌 To reserve your space
Venmo $200 to Victoria Allen @blisskisser.
Questions? Text or call 805-455-4660.

If your body is whispering yes—listen.
We’d be honored to he you in our Raise Your State circle.

Come as you are.
Leave Rooted and Rising
In Love ~
Tosh, Victoria and Antara