Meet Victoria
Raise Your State ~ A Sanctuary of Remembrance
I’m Victoria Allen– wisdom coach, psychotherapist, spiritual guide and yogi —and a woman who built a beautiful life while quietly abandoning herself.
From the outside, everything looked whole: a thriving career, family, and financial ease. But inside, I carried a quiet restlessness I couldn’t name. A whisper that kept asking, “Is this all there is?”
Then came the wake up calls.
Divorce cracked my heart.
Cancer cracked my body.
And in the breaking, truth emerged. I had shaped a life through beliefs, habits and patterns I had learned to fit in to the Dream of the world, all the while drifting further from myself: my values, my self-love, my self-loyalty.
That was the beginning of my return.
Not a reinvention–but a remembrance.
Now I live rooted in myself, my worth and a life aligned with what truly nourishes me. A love that includes me.
For Women at a Turning Point
I work with women who are weary from giving, doing and holding it all together–women who feel the quiet ache of self-abandonment and are ready to return to themselves.
At some point, we all stand at the crossroads: Will we keep feeding the patterns that drain our energy and silence our truth? Or will we turn inward–to reclaim what’s been lost through patterns that were born from survival. But they steal soul life that truly nourishes us on every level.
For over 35 years, I’ve walked beside women ready to reclaim the parts of themselves they’ve denied or buried. They are ready to remember the love, wisdom and worth that never left them. They are ready to live a life with freedom to be themselves.
The Heart of My Work
I created Raise Your State as a sacred space for this remembering.
Imagine releasing the patterns that keep you disconnected from yourself. Imagine meeting your life with grounded clarity, self-trust and deep love.
This is the work I live for.
And it’s the heart of my book.
Root into Worthiness: A Soul-Deep Guide to Reclaiming your Voice, Your Power, Your Life
Through retreats, private sessions and sacred inquiry, I walk with women who are ready to live differently.
Together, we shift:—
from fear to openness, courage and confidence.
from losing themselves to authentic self-expression,
from proving their worth to embodying it.
These aren’t just concepts.
They become a lived foundation—
rooted in self-acceptance, self-respect, and self-trust.
How I Work
My work blends science, soul, and somatic wisdom.
It invites your nervous system to soften,
your heart to open.
and your truth to rise.
We don’t fix what’s ‘wrong’ with you.
We unearth what’s already true and right.
This is not a becoming.
It’s a homecoming.
My work blends science, soul, and somatic wisdom.
🌀 Bachelor’s in Nursing
🌀 Certified OB-GYN Nurse Practitioner
🌀 Master’s in Psychology
🌀 Licensed Marriage & Family Therapist (LMFT)
🌀 Certified New Agreements Coach
🌀 Trained Svaroopa-style yoga teacher
🌀 Apprentice of Don Miguel Ruiz, author of The Four
Agreements.This Toltec lineage lives in everything I offer.
Be impeccable with your word.
Don’t take anything personally.
Don’t make assumptions.
Always do your best.
When we work together, I help you integrate these agreements, not just conceptually, but energetically and practically—so they become embodied truths.
Ready to Begin?
I offer a safe, sacred space for deep listening, compassionate inquiry, and personal transformation. Together, we’ll unwind the layers that obscure your brilliance and support the love that already lives within you.
Curious if we’re a fit?
I offer a free 20-minute introductory session via Zoom or phone.
Email me at victoria@raiseyourstate.com to schedule.
Your worthiness isn’t something you earn.
It’s something you remember.
Let’s remember together.
“Victoria, you have given me the tools to escape my suffering. There can be no greater gift! As you know, I have received teachings from many different venues, yet I was frustrated because I still couldn’t change. You have an uncanny perception that consistently challenges me to find truth and grow my authenticity. My life’s foundation has strength and stability from the simple and clear toolbox I have created from your work. You are a powerful blessing.”
“It was difficult for me to even admit how closed down I was. With so much deep meditation in my history I thought I should be more together, but that work hadn’t really shifted greatly in the areas that mattered most to me. I wanted to love. I was incredibly discouraged-disheartened. As I’ve worked the love-stalking practices with Victoria, my fear-based reality has been dismantling. I am for the first time in my life, actually happy–joyful to be alive each day. And still, months after my last trip to Teotihuacan, Mexico, with Victoria and Tos, the fear, at least as the tyrant of my life is gone. And with that, my heart is opening. Victoria is a brilliant facilitator, creating a safe space to bring out the tender places within me.”
“I could see changes in my friend. With a little skepticism, I decided to work with Victoria and keep an open mind. My goal was to open myself up to my emotions and to love. Through dreaming and personal sessions with Victoria, I quickly gained awareness of how my thoughts, actions and self-identity were controlled by my judgments and opinions about certain events in my life. Learning to recognize and let go of those judgments wasn’t easy. I was surprised to learn how decoding my dreams could heal wounds at a deep, emotional level. Victoria was an incredible guide through this process. She is insightful, compassionate and tough when I needed it, yet always with love, humor and absolutely no judgment. I still have a ways to go yet I am beginning to see how amazing it is to live my life with freedom, and the joy and peace that goes with it. I am very grateful to be going through this process and to have such a remarkable person to guide me through it.”