by Victoria Allen | Sep 29, 2014 | Uncategorized
“If you realized how beautiful you are, you’d fall at your own feet.” ~ Byron Katie Do you feel the dance party going on right inside of you? It’s a dance that you choreograph every minute of every day. Your thoughts and emotions are your...
by Victoria Allen | Sep 25, 2014 | Uncategorized
“ Life shrinks or expands in proportion to ones courage.” ~ Anais Nin The Rush of Pushing through Fear You stand in line, wondering what you have gotten yourself into. “Can I turn around and snake back through the line?” Then, “No, I have to do...
by Victoria Allen | Sep 16, 2014 | Uncategorized
“The greatest thing you can do for another human being is to get your own house in order and find your true spiritual heart.” ~ Ram Dass Contrary to popular belief, life and people don’t cause us to suffer needlessly—our mind is the Cause! Yep, it’s not those...
by Victoria Allen | Sep 5, 2014 | Uncategorized
“Worrying about scarcity is our culture’s version of post-traumatic stress. It happens when we’ve been through too much, and rather than coming together to heal (which requires vulnerability) we’re angry and scared and at each other’s throats.”...
by Victoria Allen | Aug 29, 2014 | Uncategorized
“As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.” ~...
by Victoria Allen | Aug 3, 2014 | Uncategorized
“Guilt is a cancer. Guilt will confine you, torture you, destroy you as an artist. It’s a black wall. It’s a thief.” – Dave Grohl Every day I hear people say they feel guilty. And, I certainly know this ingrained habit myself. At one time, it was a...
by Victoria Allen | Jul 27, 2014 | Uncategorized
”There can be no vulnerability without risk; there can be no community without vulnerability; there can be no peace, and ultimately no life, without community.” ~ M. Scott Peck Wow… is all I can say! I love you sparkling souls who showed up to play with us in...
by Victoria Allen | Jun 29, 2014 | Uncategorized
“As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.” – Thoreau Everything is complex, until you recognize simplicity. While our mind is filled with complexities...
by Victoria Allen | Jun 22, 2014 | Uncategorized
“Courage is the most important virtue because without courage you can’t practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without Courage.” ~ Maya Angelou<br><br> Sit back…enjoy a...
by Victoria Allen | Jun 18, 2014 | Uncategorized
Get Your Roar On “The way we communicate with others and with ourselves ultimately determines the quality of our lives.” – Anthony Robbins Goldilocks was a true heroine of the 1800’s, and one of my heroines today. If you recollect the fairytale of Goldilocks and the...
