by Victoria Allen | Sep 29, 2013 | Uncategorized
Do you do violence to your soul? “Non-violence is not a garment to be put on and off at will. Its seat is in the heart, and it must be an inseparable part of our being.” – Mahatma Gandhi This week we are in the Mother Land. I call the Pyramids of...
by Victoria Allen | Sep 11, 2013 | Uncategorized
“The Universe contains three things that cannot be destroyed; BEING, AWARENESS and LOVE.” – Deepak Chopra No doubt about it, it takes Courage to Raise Your State. When you choose to feel better, make wiser choices and connect to greater peace and...
by Victoria Allen | Sep 11, 2013 | Uncategorized
“Every single blade of grass has an angel leaning over it whispering: Grow, grow, grow.” – The Talmud Do you recognize the inner nudges whispering, or even shouting: Grow, grow, grow? This is the You that seeks to experience freedom; the natural...
by Victoria Allen | Sep 11, 2013 | Uncategorized
The gem cannot be polished without friction, nor man perfected without trials.” – Chinese Proverb Most everyone has one, or a few, of those people who get under your skin, annoy, and irritate you, or the ones who cause you to recoil or react. Do you know...
by Victoria Allen | Aug 24, 2013 | Uncategorized
1. Dreaming is a spiritual practice that uncovers the ways we separate off from our true expansive nature. 2. Everybody dreams 3 to 7 dreams a night. 3. We forget about 90% of our dreams. 4. We only see faces we already know in our dreams. That mysterious stranger is...
by Victoria Allen | Aug 7, 2013 | Uncategorized
Those days were rough!Depression is the heaviest of heavy. It was a challenge to get out of bed in the morning, and when I did, I walked through the motions feeling weighed down and exhausted. Forget about happiness or vitality, that was what other people seemed to...
by Victoria Allen | Jul 15, 2013 | Uncategorized
Worrywarts are everywhere. Do you know someone who annoys others by worrying loudly and constantly over everything? Truth be told, when fear is running through us most of us have a tendency to worry. Worry is an anxiety pattern that serves no purpose. Besides annoying...
by Victoria Allen | Jul 15, 2013 | Uncategorized
Discrimination is an important skill to cultivate. It is like a sword that cuts away that which no longer serves well-being, health and integrity, and points us in the direction that uplifts and nurtures life. The warrior’s sword is ruthless, yet compassionate,...
by Victoria Allen | Jul 15, 2013 | Uncategorized
Your shoulders feel heavy. Your stomach is in knots. You wish you had a do-over. What do you do when you realize you made a mistake, took a wrong turn, or hurt someone with your words or actions? For most people, guilt is the first sensation that comes up. Guilt is a...
by Victoria Allen | Jul 15, 2013 | Uncategorized
I’m curious about that bright sun that shines inside of you. What makes you shine? Below, I offer you a template to shout your personal manifesto to the world. I’ve filled in the blanks with my message. How might you respond to these questions? I BELIEVE…‘When love...
